1. 【VERSATILE WEIGHT BENCH】This training bench is great for a wide variety of full-body workouts, such as bench press and squats, push-ups, dumbbell bench and more, makes you feel like working out in a gym, exercise full your body.

2. 【ADJUSTABLE DESIGN】Backrest adjusts for flat/incline positions. This weight lifting bench has 3 adjustable backrest positions and 3 adjustable seat positions. The height of the weightlifting frame can be adjusted between 80-105cm/31.5-41.3in. Height adjustable and folded design brings more convenience to your exercising.

3. 【USER-FRIRNDLY DESIGN】Crafted with safety in mind, this folding indoor/outdoor bench is equipped with sturdy non-slip rubber feet to allow quality reps without sliding. Meanwhile, this versatile bench station is made with a wide design to ensure lifting at any range without restriction.

4. 【EASY TO FOLD AND STORE】The foldable design convenient you to fold it up easily when not in use, and the thickened steel stand makes it free to stand and not easy to fall. ✿✿What You Get✿✿1 x Weight Bench( With Accessaries, but the Barbell and weight plates are not included), 2 x Rope, 1 x Manual.

5. 【NO WORRY BUYING】For this workout bench, the measurement and capacity is actual result, not mendacious bench; Upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling.